Privacy Policy

THe Sovereign Life Project

Welcome to Sovereign Life Project, where we empower individuals to reclaim their sovereignty by safely tapering off medication and thriving in all aspects of life. Discover how you can transform your journey with our comprehensive resources and unwavering support.

Effective Date: 19 Juni 2025

Last Updated: 19 Juni 2025

Welcome to The Sovereign Life Project. Your privacy is important to us. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website, join a program, or interact with our services.

By using our site and services, you agree to the collection and use of information in accordance with this policy.

1. Who We Are

The Sovereign Life Project is a coaching and education platform created by Elisabeth Krijtenburg, based in the Netherlands. We help individuals taper off psychiatric medications safely and rebuild their lives using trauma-informed, mind-body, and neuroplasticity-based methods.

2. What Data We Collect

We may collect the following types of data:

Personal Identification Information: Name, Address, City, Country Email address, Phone number (if voluntarily provided)
Sensitive Information: Health-related details voluntarily provided, information shared during coaching sessions or in forms
Usage Data: Pages visited, Browser type, Time spent on pages, Cookies and analytics data

3. How We Use Your Data

We use your information to:

Provide and personalize coaching or program support
Send email updates and resources
Respond to your inquiries
Process course enrollments or bookings
Improve our website and services

4. How We Store and Protect Your Data

Your data is stored securely using password-protected systems and reputable service providers. We take reasonable steps to protect it from loss, misuse, or unauthorized access.

5. Third-Party Services

We may use third-party services including AWeber (email marketing), Convertri (landing pages), Stripe or PayPal (payment), and Google Analytics (website analytics). These providers may access your information only to perform tasks on our behalf and must comply with GDPR.

6. Your Data Rights

Under GDPR, you have the right to:

Access, correct, or delete your personal data
Withdraw your consent
Lodge a complaint with the Dutch Data Protection Authority
To make a request, email: Elisabeth@deafbouwcoach.nl

7. Cookies

Our website uses cookies to enhance user experience and analyze website traffic. You can control or disable cookies in your browser settings.

8. Updates to This Policy

We may update this Privacy Policy. Changes will be posted on this page with a revised “Last Updated” date.

9. Contact

If you have questions or concerns:

Elisabeth Krijtenburg
The Sovereign Life Project
Email: elisabeth@deafbouwcoach.nl

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FAQ

Your Questions Answered

Why is it important to do more then just coming off medication?

We envision a future where individuals can achieve freedom from medication dependency, reclaim their lives, and thrive with purpose and joy. Our goal is to support people in living fulfilling lives, rooted in their true selves.

Healing isn’t just physical—it’s emotional, mental, and spiritual. Medication may have supported you through a difficult time, but coming off it requires building new inner resources, learning how to regulate your nervous system, and facing the root causes of your symptoms. Without that deeper work, the same patterns can resurface in different ways, and unwanted experiences in your body may persist, even without the medication. The Sovereign Life Project helps you transform, not just taper.

Why should I stop taking benzodiazepine?

Why Would I Want to Stop Taking a Benzodiazepine?

Benzodiazepines (like lorazepam, diazepam, or clonazepam) can offer short-term relief from anxiety, panic, or sleep issues. But they were never designed for long-term use. Over time, many people find that the medication no longer works the way it once did — and in some cases, it starts creating more problems than it solves.

You might consider coming off a benzodiazepine if:

You're experiencing unwanted side effects like brain fog, memory issues, or emotional numbness.
You’ve developed physical dependence and feel stuck between doses.
You want to reconnect to your natural emotions and healing capacity.
You’re ready to face the root causes of anxiety or stress, rather than just suppressing the symptoms.
You feel like the medication is no longer aligned with the life you want to live.

The choice to stop is deeply personal — and it should be made with support, clarity, and compassion. At The Sovereign Life Project, we don’t rush the process. We help you taper safely, rebuild your nervous system, and reclaim your sense of self — one step at a time.

You’re not broken. You’re becoming.

What are tapering strips?

Tapering strips are pre-packaged, customized medication strips designed to help people reduce their psychiatric medications gradually and safely. Each strip contains a series of small daily doses that slightly decrease from one to the next, allowing for very slow, precise tapering — often by just a few percent at a time.

They are most commonly used for medications like:

Antidepressants (e.g., venlafaxine, paroxetine)
Benzodiazepines (e.g., diazepam)
Antipsychotics and other psychiatric drugs

Each strip usually covers 28 days and is designed to fit the individual's current dose, target dose, and sensitivity level. Tapering strips were developed in the Netherlands and are available in several countries with a prescription.

How long will it take to heal?

Can you help me even if my doctor doesn’t fully support tapering?

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